To make the homemade granola:
Put the nuts and seeds in the blender. Pulse to make small and large pieces. Add oats to mix. Add melted coconut oil, sea salt, and optional ingredients. Shake to mix all ingredients and make sure oil is evenly distributed in the mix.
Spread granola on the baking sheet evenly and bake at 350 for 10 to 12 minutes until toasted brown. Let cool.
Hey, it's Dr. Jen.
I am so glad you are here! OB/GYN. Mamma of 4. Self-proclaimed foodie. Avid outdoor enthusiast. I am a hormone guru who healed my PCOS and hypothyroidism through diet and lifestyle shifts.
I help women identify and address the root causes of their hormone and digestive symptoms.
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I’m an Integrative Medicine trained OB/GYN and expert in PCOS who healed my own PCOS and hypothyroidism.
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