- Nutrition Services -
Demystify good nutrition and heal your body.
Eating healthy doesn’t have to be something you hate. We believe that balance, not restriction, is the key to healthy, sustainable choices.
Healing your body with the power of food is a transformative and holistic approach to overall well-being.
Get the guidance you need with a board-certified doctor and nutritionist.
Create Lasting Changes In Your Health
"Diets" are exactly what they say they are: a diet, not a lifestyle change.
Eating healthy, nutritious foods shouldn’t be looked at as a diet. What it really is is incorporating nourishing foods into your regular eating habits, which slowly changes your lifestyle.
The only time you feel you should “ban” an entire food group from your diet is when you have an allergy, or if that food doesn’t agree with you in some way.
Eating in a way that optimally nourishes your body and enjoying delicious foods is not mutually exclusive.
Our physician-based approach to holistic nutrition is NOT another diet plan.
If you’re ready to make lasting, healthy changes that give you the results you’ve been looking for, let’s talk.
Our Nutrition Services
Whether you are trying to improve lab results, reach a healthy weight, increase your energy, or just feel better overall, one-on-one nutrition coaching can help you achieve your goals.
1 Visit (60 minutes) $150 | 4 Visits $500
Take the stress out of healthy eating with a personalized meal plan that includes recipes and grocery lists that are customized to your food preferences and lifestyle.
Meet Elise, A Well Woman Partner and Registered Dietician.
Life can be busy, stressful, and overwhelming.
But food doesn't have to be.
If you can't quite figure out how healthy eating fits into your life, I'm here to help.
I'm Elise, a Registered Dietitian and food lover. I help people to stop stressing over food and finally feel good in their bodies.