Metabolic Health
Hormone Imbalances and Testing: what to Check and Why
https://youtu.be/YgIRkKxv0RA Many patients ask me what tests I should get for my hormones. Several testing options are available, including blood tests, saliva tests, and urine tests. Multiple companies also provide these tests. This article covers the common hormone imbalances I...
Can Stress Cause Weight Gain? How to lower your cortisol.
Are you feeling stressed out? You're not alone. High cortisol levels can cause numerous health concerns. In this article, I want to focus on how high levels of cortisol due to stress can cause weight gain and what to do...
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