Let's talk about a subject near and dear to my heart, PCOS. I have suffered from PCOS since my late 20's when I had difficulty conceiving. In fact, I have had it forever but did not know until then. Very similar story to a lot of women.
PCOS is not well understood and often goes underdiagnosed. And then it is discovered women are often offered a birth control pill only. That is because most providers do not understand the disease. And do not get educated about natural solutions to the problem.
In this episode I discuss:
1. What are the symptoms of PCOS? What are the signs?
2. How do you know if you have PCOS?
You can take my FREE QUIZ if you are curious.
3. How to get a diagnosis.
4. What to do if you do not want to be on a birth control pill. What are the natural solutions for PCOS?
5. How diet and lifestyle shifts can help you reverse the symptoms of PCOS.
Are You Ready to Reverse Your Symptoms of PCOS and Take Control of Your Life!?
My 7 Day PCOS Challenge is here to help you do just that!
This episode is sponsored by Modern Fertility. A wonderful company that offers testing delivered to your door. The most comprehensive fertility hormone test you can take at home to be proactive about your fertility.
Use this link and get $10 off of your order.
FREEBIES FOR THIS EPISODE:
FREE QUIZ: Do I have PCOS?
FREE RECIPE GUIDE: 7 Day RECIPE Guide for PCOS
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Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step proven protocol. You will get vetted information to help you live well, love well.
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