FOOD AS MEDICINE I strongly believe in the concept of FOOD AS MEDICINE. I have treated numerous patients over the years that have simply reversed their disease by changing their diet. The gut is connected to multiple body systems via […]
Is It My Hormones? The link between hormones and weight Read More »
If you’ve made a trip to your endocrinologist for your hypothyroidism, you’ve heard that your condition is genetic, there’s a prescription for it, and that’s all you can do. Period. I’d even guess there was no mention of your gut
The Surprising Link Between Gut and Thyroid Health Read More »
Polycystic ovary syndrome, or PCOS, is caused by a hormone imbalance. It can lead to associated health problems, including diabetes, high blood pressure, heart disease, and infertility. Treatment with vitamin-like substances called inositols has shown some promising results. Read on
Inositol and PCOS: Why You Need This In Your Plan Read More »
Menopause, a natural phase in a woman’s life, often comes with a range of uncomfortable symptoms. While hormone replacement therapy (HRT) is an option, many women prefer to explore natural alternatives. This blog post offers practical tips to help you
Manage Menopause: Tips for Relieving Symptoms Naturally Read More »
What is IBS (Irritable Bowel Syndrome)? Irritable Bowel Syndrome (IBS) is a condition that causes millions of Americans. It affects women twice as often as men. IBS is not a specific disease — it’s a collection of symptoms of the digestive, immune,
Irritable Bowel Syndrome (IBS)-symptoms and treatments Read More »