Weight Loss

Tirzepetide: A Breakthrough in Weight Loss

In the ever-evolving landscape of health and wellness, researchers are constantly seeking innovative solutions to address the global challenge of obesity. One such promising development is the emergence of tirzepetide, a peptide that has captured the attention of the scientific...

Decoding the Skinny Shot: What is it and why should you get it

In the relentless pursuit of a healthier and more vibrant lifestyle, individuals often explore various avenues to achieve their weight loss goals. One such avenue that has garnered attention recently is the "Skinny Shot." As an authority in health and...

Tackling Belly Fat in Menopause: 5 Tips

Menopause is a significant stage in a woman's life that brings about numerous changes, including hormonal fluctuations and shifts in body composition. One common concern for many women during menopause is the accumulation of belly fat. Belly fat or gaining...

Is It My Hormones? The link between hormones and weight

FOOD AS MEDICINE I strongly believe in the concept of FOOD AS MEDICINE. I have treated numerous patients over the years that have simply reversed their disease by changing their diet. The gut is connected to multiple body systems via...

PCOS and Weight Gain, first steps to lose the PCOS Belly

PCOS (polycystic ovarian syndrome) is a common problem among women, ranging from 10 to 25% of the female population or 1:10, and the leading cause of infertility. You know weight gain is common if you suffer from polycystic ovarian syndrome. Bet your...

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